"Having hit the gym at least twice a week for 40 years now, I’ve had my share of trainers—over a dozen for sure. For the past eight of those years, I’ve trained with Lisa Groth, my longest time with any of those trainers. Lisa knows anatomy down to the smallest of muscles and body mechanics which have kept both my strength and flexibility at a level that belies my age. I’ll be 76 this June and feel like I did at 50. I know Lisa is also certified in a lot of other disciplines, but as a trainer on the gym floor, she’s by far the best in my experience."

Ned Morgens – Still Truckin’

"I've been working with Lisa for 12+ years. You won't find a more committed, knowledgeable, and caring fitness professional. She's dedicated to her own education and meeting individual client needs. Simply put, she's awesome!"

Monique Morreale - Pilates Client